Start Your Cravings-Free Lifestyle Today!

That’s Right. Best-selling author and host of the widely popular Forget To Eat™ Podcast has taken her comprehensive program and organized it into a convenient, 30-Day Course complete with every resource imaginable to make your transformation quick, effortless and EVERLASTING.

AND... She's Giving You FREE (No Strings Attached) Access

Don't miss this rare opportunity!

Join the thousands all over the globe who have discovered the Forget To Eat™ Method to Weight Loss without cravings, without hunger, without deprivation, without dieting, without exercise, without pills, powders, potions, or special foods.

Everything you need is in the program. There's nothing you need to buy to get all the benefits of Barbara's program.

When you enroll into the (FREE) 30-Day Program, you’ll receive instant access to the Forget To Eat™ Without Cravings Method. You'll have well over $1000 worth of resources, guides and reinforcement materials at your fingertips including:

Forgetting to eat (and body fat loss) can only happen under one condition. And that condition requires that your body fat accumulation hormone is quiet.

You learn how to do this right at the beginning of the program. It’s a short process. And once you master it, like riding a bike, you have that skill for life.

That means…

You will forget to eat more and more often. That's because your body will be tapping into its stored fuel... your body fat.

When hormonal conditions are just right, body fat burning is fully enabled. Your years of being "body fat trapped" are over!

This is REAL weight loss. (AND Health Gain.)

But Let’s Be Clear, This Is Not About Not Eating.

Oh no. You will eat. You will enjoy rich and flavor filled meals. But our method sets you up for hours of cravings-free, satiety that enables you to eat less often. Where you just aren’t hungry most of the day.

So as you can see, it’s the eating less often that gets you to your weight loss and health gain goals. Of course, this method sets you up for a lifetime of success.

You Now Have a Lifestyle That Makes Life Simpler and Easier.

And you’re saving thousands of dollars in unnecessary expenses for groceries, medications and supplements.

But the best part, you’ll never have to diet again!

Our method is not only doctor approved, we actually have doctors actively participating and referring patients to our program. Our method is designed to have you cravings-free within hours. Imagine the freedom of living life where food isn’t constantly on your mind 24/7?

And when you’re not thinking about food all day long, you’re also not eating most of the day. Now weight loss and health gain happens naturally.

So yes, even if you tried every diet that existed and failed, you will understand why... "It's Not Your Fault."

In the program you will learn the fatal flaw in all diets. And why you were set up for failure from the start. Diets, pills, powders, and potions don’t address the core issue. Therefore, with diets and other programs, results will always be short-term.

This Is Your Lifestyle Solution.

The method is designed so you can lose weight and regain your health more quickly and safely. Within a few days, you'll see and feel results. And most importantly, you gain control over your eating... NATURALLY.

Although many of our participants enroll in the 30-Day Program for weight loss, they also struggle with other chronic conditions. The program also provides relief from:

Having sold her health clubs, Barbara devoted the next six-years of her life extensively researching  how to save her type-1 daughter.

The solution presented itself after dozens upon dozens of failed attempts. And as her daughter quickly improved her health and shed her weight, Barbara knew she had the answer to permanent weight loss and on-going health gain.

Soon after Barbara created her company SHIFT Formula, to rescue others who unnecessarily suffer from weight and hormone related conditions via her Forget To Eat™ Without Cravings Method.