FREE Intermittent Fasting  Guide

Get Barbara McDermott's "Easy, Hunger-Free Fasting Guide" FREE!

Inside The Guide Is Everything You Need To Get ALL The Health Benefits Of Intermittent Fasting Without Fighting Hunger Or Low-Energy Including:

  • Extended Fasting Simplified
  • Recommended Fasting Foods List
  • Shopping List
  • 7 Big Benefits Of Extended Fasting
  • Proven Fasting Success Tips & Resources
  • Recipes... YES, You Can Eat & Fast :)
  • What To Do When Hunger Strikes
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SHIFT Formula

1 Bayview Blvd.

Fort Myers Beach, FL 33931

(888) 477-4300

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